Are you struggling with your testosterone level? Do you want to build more muscle or want to lose weight? Are you suffering from male boobs? Are you struggling with your sex life? If you are a man, this Article is for you. I am going to solve your biggest problem that is low test (testosterone). […]
Welcome to Health and Yoga
Health is Wealth. Our goal is to makes your life healthier. Health and Yoga mainly focus on yoga & Ayurveda
Good health is life’s greatest blessing
Happiness is nothing more than good health
We are mad about fitness. Before start the blog, we help many people, in changing their health condition. So finally we create our blog to create more values to large group of peoples. And this blog is running successfully. Thank you friends for you support to our blog and Health and Yoga.
All the article written here are based on deep research and effort. We work really hard to provide you proper solution.
Our duty is to provides you solution to your health problem that also free. Yoga is born 5000 bc in India. From the birthplace of yoga we start our Mission to spread the knowledge of yoga to the world.
If you want any information on any particular topics write to us
Shatavari is one of the most powerful and specious herb with multiple uses.It is called as the Queen of Herbs. Botanically it is named as Asparagus Racemosus, a member of asparagus family. Shatavari is a plant which have one hundred roots. May be for this reason or its power to cure various kinds of diseases […]
So here is the yoga routine that will change your life. I am not going to explain about the important of having good memory. The good memory is something everybody need to work more efficiently. This memory yoga routine will boost your memory power and you can see result within 2-3 days. You have to […]
Today periods problems are most common thing in women. Most of them have irregular, painful or abnormal periods. Though it is very common among women but it is not a good sign for health. There are many causes of periods problem. But today l am not going to explain about the causes. I want to […]
If you an asthma patient and you think your doctor will cure asthma.Lets make you clear, reality is no doctor or medicine can cure asthma permanently. They only can control asthma by using many strong medicine which are very bad for your health. I was a victim of serious asthma problem so I can understand […]
Meditation is an ancient wisdom of India. I am here to explain the reality of Meditation in the base of experience not theoretically. In the 21st century again meditation regain its popularity back. Especially in west, meditation become very popular day by day. But why we should do meditation? What are the benefits of meditation? […]
Housewife is a multi-tasker. They cook, they manage children, and also make sure that house is a nit and clean. They have to sacrifice a lot physical ally and mentally so that other members of the house stay happy. The selfless nature of housewife some time backfire them and they forget the most important aspect […]
How to lose weight is one of the highest search subjects in google. There are thousands of way you can have on the internet to lose weight. The whole fitness industry growing mainly for the reason of overweight people. People are making lost of money by selling a product that can lose weight. But the […]
The terms of yoga link with different perception for different people. For some people, Yoga is a spiritual practice, way to connect with God. For some people its just a physical exercise. Or for some people its boring. But do you know yoga can do wonder for people who are interested in bodybuilding? Wither it […]